“Staying vulnerable is a risk we have to take if we want to experience connection”- Brene Brown

variety of concerns:


(including but not limited to…)

Mood disorders: Depression and anxiety

Relationship issues: Romantic, peer, family, professional

Career and academic concerns: Burnout, stress, leadership, perfectionism, avoidance, public speaking

Life Transitions: Job, school, relocation, interpersonal changes, parenthood

Grief and Loss: Death of a loved one, end of a relationship

Identify-specific challenges: Racial trauma, bicultural identity, immigration, LGBTQIA2+ identity exploration

Trauma: Sexual trauma, interpersonal violence, emotional abuse

Individual Therapy

  • High School

  • College-aged

  • Adults

  • Executive Coaching